Thanks for checking back! Things are going well here with my journey. As I was exercising the other day I kept thinking of the word accountability. Yes, my food journal keeps me accountable. My husband occasionally asks how it is going. (But I don't like to involve him, because he lost like 4lbs this week by watching ME eat fruit and exercise.) I can be accountable to myself, but let's be honest; I can talk myself into why eating more cookies is OK if I added whole wheat flour and wheat germ to them. I need to give this whole thing over to God. With HIM all things are possible.
Dear God, Thank you for giving me so many wonderful things in my life. I pray that you help me on my journey to better health. I promise to be a good steward of all things in my life, including my body. Let me be an instrument for you, so I promise to take good care and condition of it. Please give me self-control through your Holy Spirit.
May your weekend be Blessed!! Take good care of the gift He has given you.